Welcome to Pro-Fitness and Chuck Branda, Certified Personal Trainer. At Pro-Fitness, we believe in changing lives through fitness. The
professional skills of Chuck Branda along with our state-of-the-art facility are all we need to transform your life. Everyone
deserves to look and feel their best every single day. What it takes is motivation, the right plan, and consistent action. Our
aim is to devise the right plan for you, and let our enthusiasm keep you on a consistent path of exercise to reach your
-Certified Personal Trainer
-Certified Senior Trainer
-Certified Aerobics &
-Kick Boxing Instructor
Santa Clarita Fitness
Why Choose Pro-Fitness?
At Pro-Fitness we offer a variety of personal training options to meet your needs.
Fitness is an essential part of life. Train hard and eat healthy and you will not only get in good physical condition,
but you will change your body composition and change your appearance. We all need a coach at times, whether we plan to lose
weight, tone-up, or train for a big event. If you want to ensure that you hit your weight and fitness goals, a certified personal
trainer is ideal.
Your journey at Pro-Fitness begins with a personal consultation with Chuck Branda to establish reasonable
fitness goals based on your needs, body type and dreams. This information will enable Chuck to establish a scientifically-based
workout program incorporating flexibility, body-weight, free weights, and machine resistance exercise; along with cardiovascular activities
while stressing proper form and technique.
Take your workout to the next level with individualized training. Incorporating
the philosophy of functional training, Chuck Branda helps you reach your fitness goals by creating a program geared to your fitness
level, needs, and schedule. A program specifically designed to improve the areas of fitness that are related to you goals, including
nutrition, improved balance, stability, proprioceptive awareness and muscular endurance.
Exercise is integral to good health.
Good health means a higher quality of life individually and family wise. Chuck is dedicated to raising the bar for Santa Clarita fitness
to achieve this higher quality of life.
Personal Trainer Santa Clarita
Flexibility in Older Adults
There is perhaps no other age group that can experience more health
benefits from exercise than people over 50 years old. Studies show that those who have a well balanced program of stretching, aerobics,
and resistance training live longer, stay healthier, and are happier than those that don't.
The challenge is having the motivation
to start and continue such a program. Having the best personal trainer Santa Clarita has to offer is the solution. Chuck
will get you on track for a longer, healthier, and happier life. He will keep you motivated, and on-track.
Because of decreased
flexibility, older adults lose mobility and may be unable to perform simple daily tasks. Lack of flexibility also may be a cause
of falls and subsequent injury in older adults.
The most significant contributor to decreased flexibility is sedentary
living. With less physical activity, muscles lose their elasticity, and tendons and ligaments tighten and shorten.
mobility (range of motion) can be increased and maintained through a regular stretching program. Strength training and
flexibility training should go hand in hand. Flexibility training and strength training can actually enhance one another.
Strength training also encourages the formation of bone density.
Bio: Chuck Branda is the owner of Pro-Fitness, Certified
Personal and Senior Trainer, a coach for the Santa Clarita Track Club, and a personal trainer Santa Clarita is proud to have in our
Chuck Branda, Certified Personal Trainer
Now is the time to get those bodies
in shape for an exciting summer!!
-Twelve One-Half Hour Sessions for $264.00
-Twelve one hour sessions for $348.00
A great gift for a loved one
Free Pro-Fitness t-shirt or cap
with renewal of 12 sessions at regular price.
Training sessions will be conducted at Vish’s Body Shop
23734 Valencia Blvd., Suite
#110, Santa Clarita, CA 91351
Best of Santa Clarita 2014
"Best Weight Loss Service"