Get those bodies in shape, spring is coming! Get Ready!

Twelve One-Half Hour Sessions for $264.00

Twelve One Hour Sessions for $420.00

 (Offer good thru March 30, 2018)

(No Gym Membership required)

See Winter Special on the new Gym and get a free training session!

What is normal heart rate for elderly?
For adults 18 and older, a normal resting heart rate is between 60 and 100 beats per minute (bpm), depending on the person’s physical condition and age. For children ages 6 to 15, the normal resting heart rate is between 70 and 100 bpm, according to the AHA.

According to the National Institute of Health, the average resting heart rate: for children 10 years and older, and adults (including seniors) is 60 – 100 beats per minute. for well-trained athletes is 40 – 60 beats per minute.

  • Getting married
  • Re-toning after childbirth
  • Need to lose weight
  • Feeling tired and old
  • Need to gain muscle mass
  • Need to improve that golf game?
  • Need energy to play with those grandkids?

Call Chuck Branda at Pro-Fitness and get started today.

(661) 645-1656

Be Ready for an active yearCall Pro-Fitness: 24502 ¼ Lyons Avenue, Santa Clarita, 91321 | 661-645-1656 | www.santaclaritafitness.net