Make Fitness a priority now… Today is St Patrick’s Day. Go Easy on the Corned Beef and eat more Cabbage.

Most folks like to raise a glass of beer or two and have Corned Beef, Cabbage, and Potatoes on St Patty’s day. Where this cut of beef is tasty and has a good amount of protein, it also has a very high-fat content. Cabbage on the other hand is very low calorie and is packed with nutrients. It’s even great for weight loss and beautiful skin! … There are only 33 calories in a cup of cooked cabbage, and it is low in fat and high in fiber. Cabbage also helps keep skin looking healthy, toned, blemish-free and glowing; it’s rich in antioxidants (including vitamin C and beta-carotene). One more thing, Corned Beef has a pretty good amount of sodium, so, drink plenty of water and limit the brewskis!

Join Chuck and get started towards reaching your fitness goals. 661-645-1656

We do everything we can to ensure your safety and wellbeing at this time. We wear masks and gloves at all times as well disinfect equipment frequently. Being a Private Fitness Studio we only have a small number of clients in the room at a time, so Social Distancing won’t be a problem.

Staying in shape will help to boost your immune system and elevate your overall wellbeing. Fitness starts with the right frame of mind and a resolve to be healthier!

or Call Chuck: (661) 645-1656

No locked-in gym membership! * New Equipment * Personal Attention * Following Stringent Safety Sanitizing Protocol… Get fit!

Chuck Branda, the owner of Santa Clarita Pro Fitness can help you to transform into the new you. Chuck is a certified personal trainer specializing in training seniors and can guide you through exercises safely. “It’s my passion to show you how to give your body what it needs for a long, happy life”!

Call Pro-Fitness: Chuck Branda at Pro-Fitness SCV and get started today. (661) 645-1656

24502 ¼ Lyons Avenue, Santa Clarita, 91321 | 661-645-1656 | www.santaclaritafitness.net